Prenatal & Postnatal Pilates from Pilates for Pregnancy
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Availability: Out of stock
$21.99
Quick Overview
- Prenatal Pilates DVD - Find your abdominal muscles easier, even with an epidural.
- Train and tone the muscles used during delivery.
- Improve your posture by strengthening your back.
- Make your pregnancy more comfortable.
- Postnatal Pilates DVD - Flatten your stomach.
- Have good posture while carrying your baby.
- Increase your strength and flexibility.
- Keep your baby close and entertained.
